Histamine intolerance and mast cell disorders. Histamine intolerance can be a factor that stops people from recovering their health, until it is addressed. Histamines are chemicals produced during allergic responses. When an allergen triggers the immune system, mast...
Poor hydration is often the main underlying cause of many chronic conditions and this is not surprising when you consider that the human body is 75% water and the brain is 85% water. Good hydration is therefore crucial to any recovery. Conditions arising from poor...
Enemas have been used for centuries as an effective cleansing practice. They can help with:- Reducing toxin load in the body Eliminating intestinal parasites Relief from constipation & gas/bloating Colon cleansing Reduce candida overgrowth The best time to do an...
LYMPHATIC DRAINAGE – DRY SKIN BRUSHING & REBOUNDING Did you know that the benefits of lymphatic drainage help to keep the immune system strong and to speedily move pathogens and toxins out of your body? The Lymphatic system does not move on its own – it only...
Sleep Being unable to sleep is incredibly frustrating, but worse than that – poor sleep will prevent your body from carrying out many functions that are essential for good health. You cannot heal if you are not sleeping well! 25% of people will struggle with sleep at...
Stress is a word that we use all the time and it means different things to different people. Stress actually means the way that our bodies respond to stressful events, by an activation of the sympathetic nervous system, which results in a fight-or-flight response....
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