Remedies for stress, trauma and anxiety

Remedies for stress, trauma and anxiety

What can I do to support my body with trauma and anxiety? Remedies and supports that help: Firstly, it’s important to replace nutrients, especially minerals with a good multi nutrient supplement. Homeopathic remedies – you can alternate between 2 remedies if...
Have you felt increased anxiety or irritability?

Have you felt increased anxiety or irritability?

Before this year, our lives have been so busy, most of us had no chance to look at and resolve our past traumas. Many people are now in a period of forced quietness that means anxieties are coming to the surface and in a way, its a good time to get help and look at...
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